VIDEOS

In this episode Steven sits down with Joe Dispenza, an expert and author who explores the intersection of science and mindfulness. 00:00 Intro 01:52 Is our life programmed? 07:03 Can we change our behaviour patterns and heal our bodies? 13:55 Sharing the science with people to transform themselves 22:40 Why can't we apply that knowledge to ourselves? 30:36 Being the creator of our lives 33:20 Why are we addicted to things? 39:20 Biological changes 42:41 How can we be better at helping our loved ones? 47:37 Is the world getting better or worse? 51:02 Stress: if your thoughts can make you sick, can they make you well? 57:37 Why are we addicted to negative emotions? 59:20 Does manifesting work? 01:05:45 What causes a relapse and how to revert it? 01:11:48 How do we put all of this into practice? 01:20:17 What's your morning routine? 01:22:05 Meditation 01:25:50 What do you struggle with? 01:33:31 The accident that changed my life 01:36:06 Your companies & research 01:39:20 If it were your last day, what message would you tell people? 01:41:08 What do you want to achieve in the next 10 years? 01:46:19 Walk For The World: Bringing people together 01:50:51 What are the beliefs you're scared to share? 01:52:58 Do psychedelics help us? 01:55:36 The last guest's question Follow Joe: Instagram: https://bit.ly/3QBmDf9 Facebook: https://bit.ly/44bbTHj YouTube: https://bit.ly/3qkZi6S Website: drjoedispenza.com Telegram: @OfficialDrJoeDispenza Register for Walk for the World and connect with other people in your area at https://bit.ly/3sc4cDs You can purchase Joe's books here: https://amzn.to/3SCnMEo My new book! 'The 33 Laws Of Business & Life' pre order link: https://smarturl.it/DOACbook ....https://bit.ly/47vPoQf Join this channel to get access to perks: https://bit.ly/3Dpmgx5 Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb Whoop: http://bit.ly/3MbapaY

🟢 *TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** People whose partners have CPTSD often become confused about the meaning of "support." When should you tolerate yelling, ghosting, and intensive criticism, and when is this just too much? In this video I respond to a letter from a man who is trying earnestly to support his partner, whose behavior has become emotionally abusive. How To Prepare For a Great Relationship, FREE DOWNLOAD: https://bit.ly/43SH8aV *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)

Ask Kati Anything ep. 158 | Your mental health podcast, with Kati Morton, LMFT In this episode Kati talks about shame, embarrassment and why those feelings can come up when we try to express ourselves. She also digs into dissociation, what it can feel like, look like, and ways that you can be brought back. She talks about procrastination and its link to trauma, how we can better open up and trust our therapists, and how to get over our fear of not being believed. She also discusses medical trauma, why hospitalizations can be traumatizing, and how to date when you have a mental illness. This and so much more in this week’s episode! Audience questions: 1. Would you be able to talk about the feelings of shame and embarrassment that come with talking about how I feel? For about 3 years, I've been struggling with eating disorder behaviors and what might be depression. I'm constantly thinking about food, my body, comparing myself to others, feeling lonely but isolating myself. I find... 2. I'm wondering how dissociation can present itself visually. When I start to become distressed with trauma memories I recently have begun to 'zone out'. I can still technically hear, see and understand where I am, but it's like I can't connect to anything in the room or to any emotions or memories... 3. Can procrastination be related to trauma? I find myself procrastinating a lot, especially when it comes to things that are important for me personally and actually mean a lot to me. It seems as if I am sabotaging myself. Can my ptsd be the root for my procrastination or... 4. How do I open up to my therapist and show emotion? To give a little context, I have been seeing my therapist for two months and she's amazing, she validates my feelings and makes me feel seen. I just can't seem let her in and myself be completely transparent with her, I don't tell her the complete truth or answer her questions with complete honesty... 5. Do you have any advice on how to deal with the fear of not being believed in therapy? I‘m scared to talk about my past/ symptoms etc. because I fear they‘ll think I‘m just making stuff up for attention or making a big deal out of nothing. I have had negative experiences such as being accused of making up my symptoms... 6. I have a question about trauma from psychiatric hospitalizations. when I was 13, I struggled with suicidal thoughts/attempts, self injury, disordered eating, etc. I (unwillingly) went in and out of multiple mental hospitals for months, then went away to a residential treatment center for 3 months. I don’t have super clear memories of this time, but... 7. I'm 37 and due to my CPTSD, ED and OCD I've never been in a relationship. I know you can't tell me if I'll ever have one but maybe you can tell me how to approach this topic when I'm on a date. The last times I went out on a date the guys asked about my last relationship, my job etc. I was... 8. Can you talk about the occurrence of symptoms generally found in OCD versus in other anxiety disorders? 9. I am wondering if you can talk about CPTSD. Trauma is often discussed in the context of childhood trauma. Can you get CPTSD from multiple different types of trauma but not really stemming from childhood? #podcast #therapist #katimorton Journaling Every Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself https://www.youtube.com/katimorton/join Kati's Books (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Amazon Suggestions https://www.amazon.com/shop/katimorton Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati Patreon Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/ Business Contact Linnea Toney linnea@underscoretalent.com Mail 1779 Wells Branch Pkwy #110B Box #353 Austin, TX 78728 If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room

🟢 *TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** It's common for people who grew up emotionally neglected or exposed to trauma to have difficulty finding friends and maintaining friendships. Sometimes we choose unreliable people; sometimes we (unintentionally) push good poeple away. In this "best of" compilation I share a series of videos highlighting common challenges for people with CPTSD. *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)

🟢 *TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** How can you get ahead when you have past trauma from childhood? Past trauma can ruin your life and prevent you from taking necessary actions to advance and enjoy your career. In this video I teach the set of CPTSD behaviors/symptoms you'll need to heal to set your career free to blossom. *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)

🟢 *TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** "You've got to learn to feel your feelings" is not always helpful advice for people who grew up with neglect and abuse. Emotional dysregulation is a common, normal, adult symptom of of complex PTSD that can make emotions too big, too intense, and even destructive to your life. Here's how to notice when your emotions are dysregulated, and what you can do to re-regulate them. *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 💲 AllCEUs.com Unlimited continuing education CEUs $59 💻 Online course based on this video can be found at https://AllCEus.com/LiveCEUs 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks Join this channel to get access to perks: https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. #attachment #relationship # #selfhelp #cognitivebehavioraltherapy #tips #counseling #counselling Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

🟢 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj *TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** People are triggering, especially if you who were traumatized in the past. One way to manage your triggers is through avoidance -- living in isolation, holding loved ones at arms length, or going through the motions of a connected life but never feeling connected at all. In this "best of" compilation of my videos on avoidance, I teach about the signs to look for in yourself and others of avoidance, with practical steps to begin to heal. Has Past Trauma Affected Your Ability to Connect? CONNECTION QUIZ: https://bit.ly/3LcjDD8 *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)

🟢 *TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** Kids are supposed to learn how to 'be" in the world from their parents. If you were ignored, you had to figure things out by yourself using a child's logic. If you tend to go into a stress response when you try to communicate (especially around your emotions and your boundaries), it could be a sign that you weren't listened to as a child. In this video I lay out several signs that are common in adults with CPTSD, and specifically, who weren't listened to when they were small. Try the FREE Daily Practice Course: https://bit.ly/3Y4263I *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately. *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF *LINKS AND INFO:* 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U 🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O (I receive commissions on referrals & recommend services I know and trust)